Exercise & Nutrition Quiz
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Question 1 of 10
1. Question
As a person with heart failure, how should you exercise?
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Question 2 of 10
2. Question
How many steps should a child aim to take every day?
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Question 3 of 10
3. Question
The next set of questions are about things you might feel when you exercise. We will ask you if the feelings are “okay” or “not okay” during exercise as a person with heart failure. Remember to call your care team if you experience any “not okay” feelings.
Is it okay to feel sweat when exercising?
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Question 4 of 10
4. Question
Is it okay to feel a little breathless when exercising?
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Question 5 of 10
5. Question
Is it okay to feel squeezing chest pain when exercising?
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Question 6 of 10
6. Question
Is it okay to feel dizzy when exercising?
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Question 7 of 10
7. Question
Is it okay to have some mild soreness when exercising?
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Question 8 of 10
8. Question
Is it okay to feel like you might pass out when exercising?
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Question 9 of 10
9. Question
When exercising, you should do which of the following? Select all that apply.
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Question 10 of 10
10. Question
How can you practice mindful eating? Select all that apply.
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